A healthier, low carb lasagna option that’s not only delicious, but also very easy and quick to make. Zucchini Lasagna Roll Ups are the perfect warm-weather entrée for lunch or dinner!It's healthy, low carb and even keto. They have a super similar texture but will taste a tad bit sweeter. If freezing, keep in mind the zucchini will be on the softer side when reheated but still super delicious. This zucchini lasagna recipe has all of the flavor of a traditional lasagna recipe without the unnecessary carbs. You could also add ground beef or sausage to the cheese mixture for a more meaty meal. Bump up the spice by adding crushed red pepper flakes into the ground turkey mixture. Save my name, email, and website in this browser for the next time I comment. They will roll much easier when cool. And you are definitely right, without a Mandoline it can be a pit tricky to get the zucchini that thin! For a heartier dish, try mixing cooked ground beef, sausage, or chicken with the cheese mixture before rolling up the zucchini slices. Bake in preheated oven for 25-30 minutes. With a tofu based ricotta, that is, before being baked in marinara sauce by Alexa Soto (Fueled Naturally) 17th March 2020 28th September 2020. Bake 10 minutes. Top with a tablespoon os marinara sauce and a sprinkle of mozzarella cheese. Spread over zucchini slices and roll up. Zucchini Ricotta Roll-ups. 1 (15 ounce) container part-skim ricotta cheese. Combine cheese mixture in a small bowl. Pour 1 cup marinara sauce into the bottom of a 9-inch square baking dish. Designed by Deluxe Designs. Today, we are transforming zucchini into lasagna and rolling them up with creamy ricotta, parmesan, marinara sauce and lots of mozzarella cheese. Healthy Vegetarian Zucchini Lasagna Roll-Ups stuffed with ricotta, parmesan and mozzarella cheese. Lay zucchini slices on grease sheet pan and oven roast for 10-12 minutes. Your email address will not be published. Cool and dab any liquid with paper towels. ), Roasted Cauliflower Tacos with Creamy Cilantro Sauce, To make perfect zucchini rolls, the zucchini should be sliced into very thin 1/8th inch slices. We have made this before from this recipe and we definitely need more zucchini than 3 for a family of 5. Required fields are marked *. Zucchini Lasagna Roll Ups are made with thin zucchini slices rolled around a delicious ricotta filling, then baked in tomato sauce and topped with cheese. This information will not be used for any purpose other than enabling you to post a comment. Here are a few tips to make the perfect zucchini rolls! You can do this by hand or use a. Categories: Easy Low Carb Recipes Tags: eggs, mozzarella, parmesan cheese, pasta sauce, ricotta cheese, spinach, zucchini. Slice zucchini into 1/8'' thick slices. 2 ½ cups marinara sauce of choice. This step also helps soften it and make it easier for rolling. The key to making perfect zucchini roll-ups is to make sure the zucchini is sliced uniformly and cooked just enough so it is easy to roll up. This site uses Akismet to reduce spam. *. ½ cup chopped basil. Pour remaining ½ cup marinara sauce over the roll-ups and top with 1 cup mozzarella cheese. I used 3 very large garden fresh zucchini and did't use even half of the cheese mixture. zucchini lasagna, zucchini lasagna roll ups, Healthy Zucchini & Squash Casserole Recipe. Slicing zucchini into "1/4 inch slices" is not easy without a mandoline. Same recipie. Change up the marinara sauce by using an arrabbiata, or even a vodka sauce. Ingredients. Saute for 2-3 minutes. I gave it 4 stars instead of 5 only because of the prep. Keto Ricotta Stuffed Zucchini Roll-Ups (Keto and Non-Keto) Save Print This recipe is two versions one being keto and the other non-keto Stuffed Zucchini Roll-Ups filled with a fresh ricotta mixture and topped with homemade Italian pasta sauce, … Spread 1/2 cup sauce in casserole, top with zucchini rolls, remaining cheese, and sauce. Assemble zucchini roll ups by laying a zucchini strip on a flat surface and spread about 2 tablespoons of the ricotta mixture first over each individual zucchini strip. Dab generously with a paper towel before rolling up. All nutritional information is approximate and will vary based on actual ingredients and brands used. Cheesy Broccoli Chicken and Rice Casserole, Crispy Mozzarella Parmesan Crusted Chicken, Cheesy Broccoli Stuffed Chicken (low-carb, Keto), Top 10 Must Try Taco Recipes (30 Minutes or less! We are still using this recipe this time, but I think we are going to layer the cheese and sauce and zucchini like an actual lasagna this time. While the zucchini is roasting, mix the ricotta cheese, parmesan cheese, 1/2 cup mozzarella cheese, 1 egg, and salt & pepper to taste. Top with a tablespoon os marinara sauce and a sprinkle of mozzarella cheese. pinch grated nutmeg. Next, you will saute up your onion and ground turkey so it is cooked through. I would also suggest seasoning the zucchini slices with pepper before baking. Slice zucchini in ¼" slices lengthwise. Once prepped bake until golden brown and bubbly. Whipped up for a potluck or a delicious meatless main dish, keep it simple serving with cheesy cauliflower breadsticks and a low carb caesar salad to round out this meal perfectly! Sprinkle salt all over your zucchini slices and let sit for 15-20 minutes. Add ground turkey and cook for an additional 6-8 minutes, or until completely cooked through. Zucchini Ricotta Roll-Ups Zucchini can get stuffed! 1 garlic clove, minced. Directions. 2 large zucchini, peeled and sliced very thin. Leave oven on for cooking the casserole. Skip the rolling process and make this a zucchini lasagna instead by layering all of the ingredients in a large baking dish. In a 9x13 casserole dish, spread some homemade tomato sauce on the bottom.
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